IN THE MEDIA

Sophie Matis - Training Lane

A New Style of Gym

HOW GYMS ARE ADAPTING TO THE PANDEMIC, POST-LOCKDOWN

Founder Sophie Matis speaks about a new gym concept.

New Concept Gym Offers Fully Equipped Private Workout Lanes

NOW OPEN: TRAINING LANE

New concept gym in Toronto offers fully equipped private workout lanes

Moving in the Morning: Mature adult workout

A workout any adult can do!

Movin’ in the Morning With Jacqueline Owens

It’s time for movin’ in the morning! Today we’re joined by ‘Training Lane’ trainer, Jacqueline Owens, for a full-body circuit!

3 moves to prepare your body for winter snow sports

For today's Moving in the Morning, we're joined by Cassie Day who is getting you ready for your favourite winter sports.

Movin’ In The Morning: Getting the gain, avoiding the pain!

Getting out of a chair, carrying your groceries, lifting your child – these are movements that should be pain free for everyone. Today for Movin’ in the Morning Coach Lendall D’Silva joins us from Training Lane with his tips for living a pain free life